{"id":1512,"date":"2021-07-07T11:00:00","date_gmt":"2021-07-07T11:00:00","guid":{"rendered":"https:\/\/www.spadreams.se\/blog\/?p=1512"},"modified":"2021-07-05T13:31:29","modified_gmt":"2021-07-05T13:31:29","slug":"traditionell-ayurveda","status":"publish","type":"post","link":"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/","title":{"rendered":"Traditionell Ayurveda \u2013 den \u00e4ldsta medicinska vetenskapen i v\u00e4rlden"},"content":{"rendered":"\n

D\u00e4r den v\u00e4sterl\u00e4ndska skolmedicinen n\u00e5r sina gr\u00e4nser erbjuder den traditionella indiska Ayurveda-l\u00e4ran lindring f\u00f6r m\u00e5nga kroniska sjukdomar. H\u00e4r hittar du en \u00f6versikt \u00f6ver hur traditionell<\/strong> Ayurveda<\/strong> fungerar.<\/p>\n\n\n\n

\"\u00d6rtst\u00e4mpel,<\/figure>\n\n\n\n

Ayurveda \u00e4r en holistisk l\u00e4kekonst<\/strong> som fokuserar p\u00e5 den enskilda m\u00e4nniskan med hennes eller hans personliga livsstil, kost och individuella behov. Den tusen\u00e5riga l\u00e4kekonsten anses vara den \u00e4ldsta medicinska vetenskapen<\/strong> i v\u00e4rlden.<\/p>\n\n\n\n

En traditionell Panchakarma-kur<\/a><\/strong> \u00e4r indelad i tre faser:<\/p>\n\n\n\n

  1. Puvakarma – f\u00f6rberedelserna<\/li>
  2. Panchakarma – den huvudsakliga behandlingen och<\/li>
  3. Paschatkarma – efterbehandlingen.<\/li><\/ol>\n\n\n\n

    Under det f\u00f6rsta samtalet med Ayuveda-l\u00e4karen fastst\u00e4ller hen tillst\u00e5ndet av din dosha och din konstitutionstyp med hj\u00e4lp av en pulsdiagnos.<\/p>\n\n\n\n

    \"pulsdiagnos
    L\u00e4karkonsultation med pulsdiagnos p\u00e5 Thaulle Resort \u00a9<\/figcaption><\/figure>\n\n\n\n

    Enlgit denna analys skapas en individuell behandlings- och kostplan<\/strong>. F\u00f6rst och fr\u00e4mst anv\u00e4nds renande behandlingar som ayurvedisk oljemassage (Abhyanga), oljestr\u00e5lar i pannan (Shirodhara) och svettkurer (Swedana) f\u00f6r att aktivera slaggen i v\u00e4vnaderna. Efter det f\u00f6ljer elimineringstekniker, som \u00e4r utformade f\u00f6r att dr\u00e4nera<\/strong> \u00f6verfl\u00f6diga doshas som gifter fr\u00e5n kroppen<\/strong>. Dessa inkluderar behandling av n\u00e4sa och bih\u00e5lor (Nasya), avf\u00f6ringsbehandling (Virechana) eller blodreningsbehandlingar (Raktamokshana). Under efterbehandlingen \u00e4r regenerering<\/strong> och inre kontemplation de viktigaste aspekterna, vilket \u00e4r anledningen till att du kommer att pracitcera yoga och meditation<\/strong> ut\u00f6ver den ayurvediska f\u00f6ryngringsbehandlingen Rasayana.<\/p>\n\n\n\n

    Traditionell Ayurveda: l\u00e4kemedel och \u00f6rter<\/strong><\/h2>\n\n\n\n

    I grund och botten \u00e4r ayurvediska l\u00e4kemedel inte en viktig del av Ayurvedakurer, utan endast en kompletterande<\/strong> del<\/strong>. Alla Ayurvedakurer kan utf\u00f6ras utan medicin och har \u00e4nd\u00e5 samma effekt. Det som \u00e4r viktigt \u00e4r snarare de enskilda reningsbehandlingarna f\u00f6r att spola ut de metaboliska slaggprodukterna (Ama) ur kroppen under Panchakarma-kuren och p\u00e5 s\u00e5 s\u00e4tt f\u00e5 doshorna i balans igen.<\/p>\n\n\n\n

    Ayurvediska l\u00e4kemedel kan dock ha en st\u00f6djande funktion i reningsprocessen och \u00e4r d\u00e4rf\u00f6r tillg\u00e4ngliga p\u00e5 personlig beg\u00e4ran p\u00e5 SpaDreams partnerhotell. Denna medicin \u00e4r baserad p\u00e5 en \u00f6rt-l\u00e4kekonst <\/strong>med mer \u00e4n 3 000 olika v\u00e4xter och \u00f6rter, som hotellen ofta till och med planterar och sammanst\u00e4ller i egen produktion, under str\u00e4ng kvalitetskontroll.<\/p>\n\n\n\n

    \"Fl\u00e4tade<\/figure>\n\n\n\n

    I den traditionella ayurvediska l\u00e4ran finns det dock ocks\u00e5 en grupp ayurvediska l\u00e4kemedel, den s\u00e5 kallade “rasa shastra”, som enligt tusen\u00e5riga traditioner anv\u00e4nder olika mineral- och metallpreparat som kvicksilver, bly eller arsenik f\u00f6r att l\u00e4ka. Naturligtvis blandas de inte bara med medicinen, utan f\u00f6rbereds i en omfattande reningsprocess (Shodhana) som ofta kan ta flera \u00e5r. Detta garanterar att giftiga bieffekter och kemiska f\u00f6roreningar elimineras och att Bhasma kan tas p\u00e5 ett s\u00e4kert s\u00e4tt.<\/p>\n\n\n\n

    P\u00e5 SpaDreams partnerhotell anv\u00e4nder man dock inte denna typ av ayurvediska l\u00e4kemedel, utan v\u00e5ra partnerhotell anv\u00e4nder endast ofarliga, v\u00e4xtbaserade \u00f6rtblandningar. Kontaminerade l\u00e4kemedel eller till och med l\u00e4kemedel som \u00e4r f\u00f6rorenade med tungmetaller har aldrig f\u00f6rekommit under SpaDreams och moderf\u00f6retaget Fit Reisens 40-\u00e5riga historia.<\/p>\n\n\n\n

    Grundprincipen f\u00f6r den traditionella Ayurveda-l\u00e4ran \u00e4r en holistisk behandling<\/strong> under konsultation och kontroll av erfarna Ayurveda-l\u00e4kare; i regel varar en Ayurvedakur mellan 3 och 12 veckor<\/strong>. D\u00e4rf\u00f6r b\u00f6r en motsvarande behandling endast utf\u00f6ras under \u00f6vervakning av kvalificerad personal. Du f\u00e5r under inga omst\u00e4ndigheter ta l\u00e4kemedel p\u00e5 egen hand eller best\u00e4lla dem via internet utan att r\u00e5dfr\u00e5ga en ayurvedisk l\u00e4kare. Tyv\u00e4rr finns det alltid fall av f\u00f6rorenade l\u00e4kemedel som k\u00f6pts fr\u00e5n dubi\u00f6sa internetbutiker.
    Be alltid om professionell r\u00e5dgivning f\u00f6re en Ayurvedakur och boka endast hos erfarna specialister<\/strong> som SpaDreams<\/strong>; v\u00e5ra experter hj\u00e4lper dig g\u00e4rna.<\/p>\n\n\n\n

    \"kvinna<\/figure>\n\n\n\n

    Vad du b\u00f6r t\u00e4nka p\u00e5 innan en Ayurvedakur:<\/strong><\/h2>\n\n\n\n
    1. En Ayurvedakur \u00e4r inte en avkopplande semester, utan en kur som i kombination med en strikt dietplan, meditation och olika behandlingar syftar till att f\u00f6rebygga eller lindra sjukdomar.<\/li>
    2. I andra l\u00e4nder, t.ex. i Tyskland, m\u00e5ste Ayurveda-l\u00e4kare ocks\u00e5 vara utbildade inom den konventionella medicinen och de m\u00e5ste ha l\u00e4rt sig den traditionella l\u00e4ran i dess urpsrungsl\u00e4nder (Indien och Sri Lanka).<\/li>
    3. Denna begr\u00e4nsning g\u00e4ller inte f\u00f6r Ayurveda-wellness, s\u00e5 du b\u00f6r vara f\u00f6rsiktig med s\u00e5dana erbjudanden.<\/li>
    4. Boka Ayurveda-behandlingar<\/a> uteslutande fr\u00e5n experter, f\u00f6r h\u00e4r kan du vara s\u00e4ker p\u00e5 att de h\u00f6gsta kvalitetsstandarderna g\u00e4ller p\u00e5 de enskilda spahotellen, som \u00e4r f\u00f6rem\u00e5l f\u00f6r st\u00e4ndiga testprocesser.<\/li>
    5. M\u00e5nga resorter serverar endast vegetarisk mat och alkohol \u00e4r vanligtvis varken tillg\u00e4ngligt eller \u00f6nskv\u00e4rt eftersom det kan p\u00e5verka kurens framg\u00e5ng negativt.<\/li>
    6. V\u00e4xtmedicin kan ges f\u00f6r att st\u00f6dja behandlingarnas renande effekt \u2013 men det \u00e4r inte ett m\u00e5ste, utan ett kompletterande medel. Fr\u00e5ga om du \u00e4r os\u00e4ker och l\u00e5t dig inte tvingas att ta v\u00e4xtbaserade l\u00e4kemedel.<\/li><\/ol>\n\n\n\n

      07.07.2021<\/p>\n","protected":false},"excerpt":{"rendered":"

      D\u00e4r den v\u00e4sterl\u00e4ndska skolmedicinen n\u00e5r sina gr\u00e4nser erbjuder den traditionella indiska Ayurveda-l\u00e4ran lindring f\u00f6r m\u00e5nga kroniska sjukdomar. H\u00e4r hittar du en \u00f6versikt \u00f6ver hur traditionell Ayurveda fungerar. Ayurveda \u00e4r en holistisk l\u00e4kekonst som fokuserar p\u00e5 den enskilda m\u00e4nniskan med hennes eller hans personliga livsstil, kost och individuella behov. Den tusen\u00e5riga l\u00e4kekonsten anses vara den \u00e4ldsta […]<\/p>\n","protected":false},"author":26,"featured_media":1513,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4],"tags":[],"yoast_head":"\nTraditionell Ayurveda \u2013 den \u00e4ldsta medicinska vetenskapen i v\u00e4rlden - SpaDreams Blogg<\/title>\n<meta name=\"description\" content=\"L\u00e4r dig mer om vad traditionell Ayurveda handlar om och vad du ska t\u00e4nka p\u00e5 innan du bokar din Ayurvedakur i v\u00e5r nya bloggartikel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Traditionell Ayurveda \u2013 den \u00e4ldsta medicinska vetenskapen i v\u00e4rlden - SpaDreams Blogg\" \/>\n<meta property=\"og:description\" content=\"L\u00e4r dig mer om vad traditionell Ayurveda handlar om och vad du ska t\u00e4nka p\u00e5 innan du bokar din Ayurvedakur i v\u00e5r nya bloggartikel.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/\" \/>\n<meta property=\"og:site_name\" content=\"SpaDreams Blogg\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-07T11:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-05T13:31:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.spadreams.se\/blog\/wp-content\/uploads\/sites\/6\/2021\/06\/RS53_Fotolia_49867879_L-lpr.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"editor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/\",\"url\":\"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/\",\"name\":\"Traditionell Ayurveda \u2013 den \u00e4ldsta medicinska vetenskapen i v\u00e4rlden - SpaDreams Blogg\",\"isPartOf\":{\"@id\":\"https:\/\/www.spadreams.se\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.spadreams.se\/blog\/wp-content\/uploads\/sites\/6\/2021\/06\/RS53_Fotolia_49867879_L-lpr.jpg\",\"datePublished\":\"2021-07-07T11:00:00+00:00\",\"dateModified\":\"2021-07-05T13:31:29+00:00\",\"author\":{\"@id\":\"https:\/\/www.spadreams.se\/blog\/#\/schema\/person\/d71ed33cfe27663353e9754ee73d1146\"},\"description\":\"L\u00e4r dig mer om vad traditionell Ayurveda handlar om och vad du ska t\u00e4nka p\u00e5 innan du bokar din Ayurvedakur i v\u00e5r nya bloggartikel.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/#primaryimage\",\"url\":\"https:\/\/www.spadreams.se\/blog\/wp-content\/uploads\/sites\/6\/2021\/06\/RS53_Fotolia_49867879_L-lpr.jpg\",\"contentUrl\":\"https:\/\/www.spadreams.se\/blog\/wp-content\/uploads\/sites\/6\/2021\/06\/RS53_Fotolia_49867879_L-lpr.jpg\",\"width\":2000,\"height\":1500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.spadreams.se\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ayurveda\",\"item\":\"https:\/\/www.spadreams.se\/blog\/ayurveda\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Traditionell Ayurveda \u2013 den \u00e4ldsta medicinska vetenskapen i v\u00e4rlden\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.spadreams.se\/blog\/#website\",\"url\":\"https:\/\/www.spadreams.se\/blog\/\",\"name\":\"SpaDreams Blogg\",\"description\":\"Din guide f\u00f6r h\u00e4lsa & wellness resor.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.spadreams.se\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.spadreams.se\/blog\/#\/schema\/person\/d71ed33cfe27663353e9754ee73d1146\",\"name\":\"editor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/www.spadreams.se\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e993896db5536526f9189960a17f837f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e993896db5536526f9189960a17f837f?s=96&d=mm&r=g\",\"caption\":\"editor\"},\"url\":\"https:\/\/www.spadreams.se\/blog\/author\/editor\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Traditionell Ayurveda \u2013 den \u00e4ldsta medicinska vetenskapen i v\u00e4rlden - SpaDreams Blogg","description":"L\u00e4r dig mer om vad traditionell Ayurveda handlar om och vad du ska t\u00e4nka p\u00e5 innan du bokar din Ayurvedakur i v\u00e5r nya bloggartikel.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"sv_SE","og_type":"article","og_title":"Traditionell Ayurveda \u2013 den \u00e4ldsta medicinska vetenskapen i v\u00e4rlden - SpaDreams Blogg","og_description":"L\u00e4r dig mer om vad traditionell Ayurveda handlar om och vad du ska t\u00e4nka p\u00e5 innan du bokar din Ayurvedakur i v\u00e5r nya bloggartikel.","og_url":"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/","og_site_name":"SpaDreams Blogg","article_published_time":"2021-07-07T11:00:00+00:00","article_modified_time":"2021-07-05T13:31:29+00:00","og_image":[{"width":2000,"height":1500,"url":"https:\/\/www.spadreams.se\/blog\/wp-content\/uploads\/sites\/6\/2021\/06\/RS53_Fotolia_49867879_L-lpr.jpg","type":"image\/jpeg"}],"author":"editor","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"editor","Ber\u00e4knad l\u00e4stid":"4 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/","url":"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/","name":"Traditionell Ayurveda \u2013 den \u00e4ldsta medicinska vetenskapen i v\u00e4rlden - SpaDreams Blogg","isPartOf":{"@id":"https:\/\/www.spadreams.se\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/#primaryimage"},"image":{"@id":"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/#primaryimage"},"thumbnailUrl":"https:\/\/www.spadreams.se\/blog\/wp-content\/uploads\/sites\/6\/2021\/06\/RS53_Fotolia_49867879_L-lpr.jpg","datePublished":"2021-07-07T11:00:00+00:00","dateModified":"2021-07-05T13:31:29+00:00","author":{"@id":"https:\/\/www.spadreams.se\/blog\/#\/schema\/person\/d71ed33cfe27663353e9754ee73d1146"},"description":"L\u00e4r dig mer om vad traditionell Ayurveda handlar om och vad du ska t\u00e4nka p\u00e5 innan du bokar din Ayurvedakur i v\u00e5r nya bloggartikel.","breadcrumb":{"@id":"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/#primaryimage","url":"https:\/\/www.spadreams.se\/blog\/wp-content\/uploads\/sites\/6\/2021\/06\/RS53_Fotolia_49867879_L-lpr.jpg","contentUrl":"https:\/\/www.spadreams.se\/blog\/wp-content\/uploads\/sites\/6\/2021\/06\/RS53_Fotolia_49867879_L-lpr.jpg","width":2000,"height":1500},{"@type":"BreadcrumbList","@id":"https:\/\/www.spadreams.se\/blog\/traditionell-ayurveda\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.spadreams.se\/blog\/"},{"@type":"ListItem","position":2,"name":"Ayurveda","item":"https:\/\/www.spadreams.se\/blog\/ayurveda\/"},{"@type":"ListItem","position":3,"name":"Traditionell Ayurveda \u2013 den \u00e4ldsta medicinska vetenskapen i v\u00e4rlden"}]},{"@type":"WebSite","@id":"https:\/\/www.spadreams.se\/blog\/#website","url":"https:\/\/www.spadreams.se\/blog\/","name":"SpaDreams Blogg","description":"Din guide f\u00f6r h\u00e4lsa & wellness resor.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.spadreams.se\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sv-SE"},{"@type":"Person","@id":"https:\/\/www.spadreams.se\/blog\/#\/schema\/person\/d71ed33cfe27663353e9754ee73d1146","name":"editor","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/www.spadreams.se\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e993896db5536526f9189960a17f837f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e993896db5536526f9189960a17f837f?s=96&d=mm&r=g","caption":"editor"},"url":"https:\/\/www.spadreams.se\/blog\/author\/editor\/"}]}},"_links":{"self":[{"href":"https:\/\/www.spadreams.se\/blog\/wp-json\/wp\/v2\/posts\/1512"}],"collection":[{"href":"https:\/\/www.spadreams.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spadreams.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spadreams.se\/blog\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spadreams.se\/blog\/wp-json\/wp\/v2\/comments?post=1512"}],"version-history":[{"count":3,"href":"https:\/\/www.spadreams.se\/blog\/wp-json\/wp\/v2\/posts\/1512\/revisions"}],"predecessor-version":[{"id":1523,"href":"https:\/\/www.spadreams.se\/blog\/wp-json\/wp\/v2\/posts\/1512\/revisions\/1523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spadreams.se\/blog\/wp-json\/wp\/v2\/media\/1513"}],"wp:attachment":[{"href":"https:\/\/www.spadreams.se\/blog\/wp-json\/wp\/v2\/media?parent=1512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spadreams.se\/blog\/wp-json\/wp\/v2\/categories?post=1512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spadreams.se\/blog\/wp-json\/wp\/v2\/tags?post=1512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}