{"id":678,"date":"2017-08-08T12:15:51","date_gmt":"2017-08-08T12:15:51","guid":{"rendered":"https:\/\/www.spadreams.se\/blog\/?p=678"},"modified":"2019-10-17T09:46:49","modified_gmt":"2019-10-17T09:46:49","slug":"de-sju-chakran","status":"publish","type":"post","link":"https:\/\/www.spadreams.se\/blog\/de-sju-chakran\/","title":{"rendered":"De sju chakran"},"content":{"rendered":"

De sju chakran<\/strong> skapar m\u00e4nniskans personlighet och helhet i yoga- och ayurvedal\u00e4ran<\/strong>. De \u00e4r placerade l\u00e4ngs med ryggraden, fr\u00e5n huvudet ner till svanskotan och varje chakra representerar en annan del av din personlighet. Varje chakra \u00e4r olik den andra, men de delar samma egenskap. \u00c4ven fast de \u00e4r osynliga kan man f\u00f6rest\u00e4lla sig chakran som en spinnrock<\/strong>, som snurrar runt sig sj\u00e4lv och f\u00f6rbinder den fysiska personen med den energetiska personligheten. Energi heter “Prana<\/strong>” p\u00e5 sanskrit och kan \u00f6vers\u00e4ttas med “Liv Kraft Energi<\/strong>“.<\/p>\n

N\u00e4r alla chakran \u00e4r i balans och bildar en linje finns det ett starkt samband mellan fysisk och energetisk livsk\u00e4nsla<\/strong>. Dessutom kan chakran som \u00e4r blockerade leda till fysiska, psykiska och sprituella besv\u00e4r och sjukdomar. Chakran kan blockeras av olika anledningar<\/strong>, men f\u00f6r det mesta \u00e4r det stress<\/strong> som f\u00e5r chakran ur balans.<\/p>\n

Det \u00e4r viktigt att identifierea och f\u00f6rst\u00e5 alla sju chakran s\u00e5 att du kan bearbeta blockader och f\u00f6rhindra dem. Varje chakra har en huvudfunktion som \u00e4r bunden till dess fysiska plats och f\u00e4rgassocation.<\/p>\n

\"Chakran\"<\/p>\n

Chakran r\u00e4knas traditionellt nerifr\u00e5n och upp:<\/strong><\/p>\n

    \n
  1. chakra: Rotchakrat<\/strong> – regulerar \u00f6verlevnadsinstinkten<\/li>\n
  2. chakra: Sakralchakrat<\/strong> – regulerar kreativiteten<\/li>\n
  3. chakra: Solar plexus-chakrat<\/strong> – regulerar sj\u00e4lvk\u00e4nslan<\/li>\n
  4. chakra: Hj\u00e4rtchakrat<\/strong> – regulerar k\u00e4nslor<\/li>\n
  5. chakra: Strupchakrat<\/strong> – regulerar uttryck<\/li>\n
  6. chakra: Det tredje \u00f6gat<\/strong> – regulerar intuitionen<\/li>\n
  7. chakra: Kronchakrat<\/strong> – regulerar spiritualiteten<\/li>\n<\/ol>\n

    De som k\u00e4nner att der har kommit ur balans b\u00f6r g\u00f6ra n\u00e5got \u00e5t blockerade chakran. Aktiviteter som yoga<\/a> och meditation kan vara j\u00e4ttebra alternativ till en b\u00f6rjan<\/strong>. Om chakran \u00e4r i stark obalans kan det vara en bra id\u00e9 att bes\u00f6ka en yoga retreat eller k\u00f6ra en ayurvedisk detoxkur<\/a><\/strong>. Vi p\u00e5 SpaDreams tror p\u00e5 att vi b\u00f6r ta h\u00e4lsan p\u00e5 allvar f\u00f6r att kunna leva ett bra, balanserat liv. Tveka inte att kontakta oss om du \u00e4r intresserad av ayurvedisk detox eller vill l\u00e4ra dig mer om yoga retreats<\/a><\/strong>, vi \u00e4r experter p\u00e5 ayurveda, yoga och sparesor och hj\u00e4lper dig mycket g\u00e4rna.<\/p>\n

    Boka din yogaresa redan idag och lev ett l\u00e4ttare liv!<\/p>\n","protected":false},"excerpt":{"rendered":"

    De sju chakran skapar m\u00e4nniskans personlighet och helhet i yoga- och ayurvedal\u00e4ran. De \u00e4r placerade l\u00e4ngs med ryggraden, fr\u00e5n huvudet ner till svanskotan och varje chakra representerar en annan del av din personlighet. Varje chakra \u00e4r olik den andra, men de delar samma egenskap. \u00c4ven fast de \u00e4r osynliga kan man f\u00f6rest\u00e4lla sig chakran som […]<\/p>\n","protected":false},"author":3,"featured_media":1302,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[642],"tags":[103,105,110,139,153,622],"yoast_head":"\nDe sju chakran<\/title>\n<meta name=\"description\" content=\"De sju chakran skapar m\u00e4nniskans personlighet och helhet i yoga- och ayurvedal\u00e4ran. 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